Transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Learn, practice and master transitions like a pro. Written by Michael Collins, Co-Creator of Open Water Swimming. $35.99

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Triathlon Transitions DVD (1.05.031)


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Triathlon Transitions DVD

Transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Learn, practice and master transitions like a pro. Written by Michael Collins, Co-Creator of Open Water Swimming. Includes tips from elites Joanna Zeiger, Conrad Stoltz, Karen Smyers, Greg Bennett, Matt Reed and more! Running time is 45 minutes.

Features:
Pre-Race reparation
Swim to Bike [T1]
Bike to Run [T2]

Practice Sessions:
Pushing from Saddle
Scooter Drill
Running Mount / Dismount
Speed Work


     
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